Basic Freediver
The SSI Basic Freediver course is your first step into the peaceful, exhilarating world of freediving. During this entry-level program, you will learn how to freedive safely with a buddy in a pool/confined water up to a depth of five meters.
Availability: Contact us for booking information
Online training is combined with in-water practice sessions to give you all the skills and knowledge you need to be a confident freediver.
Upon completing this program, you will earn your SSI Basic Freediver certification, get in touch to sign up!
Skills covered include:
– Breathing
– Static apnea training
– Duck dives
– Buoyancy basics
– Equipment care
– Freediving specific rescue training
– Equalisation
Prerequisites and Training Standards
Minimum age: 10. Fit to swim.
Academic Sessions: 4
Pool/Confined water sessions: 1
Open Water sessions: 1
Maximum training depth: 5 m / 15 ft